President's Day Schedule 2/20/12 

 no muscle confusion at 6am
regular schedule for rest of the day

 6:00am Muscle Confusion w/Lisa

8:15am Pilates Boot Camp w/Beth

6:00pm Yoga w/ Steve

8:15 a.m. Conditioning Plus w/Lisa G
      No Cycle F.I.T on tuesday 2/21

9:30 a.m. Cycle F.I.T. (fast intense training)

               w/Kristen  

6:15 pm.  Cycle/Yoga with Sarah (75 mins)
    

8:15 a.m. Cycle/TRX w/ Beth (75 mins)

6:00 p.m. Larry's Heart Rate Training

 6:15 a.m. Cycle with Beth 45 mins *starts 1/26
 8:15 a.m.  Conditioning Plus w/ Sarah

8:00 a.m.    Cycle w/ Beth
8:15 a.m.    BOSU/TRX w/ Lisa G

9:30 a.m.    Cycle/Yoga w/ Rosemary (75 mins) 

8:00 a.m.   Cycle/TRX w/Larry(75mins)
9:30 a.m.    Conditioning Plus w/ Beth/Rosemary